I'm a Mental Health Counsellor who works with adults in the UK. I specialize in the treatment of trauma, with a specific focus on traumas that occur within the contexts of relationships, such as sexual assault, abuse, neglect, and violence. I also work with with folks who struggle with depression, anxiety, relationship concerns, and who are generally interested in longer-term growth and health.
I utilize various evidence-based therapeutic modalities based on your clinical presentation and goals in order to make therapy work best for you. I primarily draw from Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). Generally, I take a relational and somatic approach to healing, which means that I pay close attention to your emotions, body, and relational context as a means of creating lasting change.
I offer therapy exclusively online, which means I can accept clients from all over the UK and you can work with me from the comfort of your own space.
